Gray Hair

Gray hair is hair that changes color to gray and then white. When the hair turns white and becomes gray, that's when the process changes in the levels of melanin. In the white gray hair, melanin is no longer produced, so the new hair that grows not get staining of melanin. The emergence of gray hair is usually related to the age and the body's ability to produce melanin, so usually gray hairs begin to appear at the age of 40 years and above. However, gray hair can appear at a younger age because of genetic factors.
Appropriate control of emotional problems and diet variations are successful tips for reversing gray hair. The diet plan should consist of sufficient quantities of vitamin B, iron, copper and iodine. Meals to be taken consist of fresh fruits, vegetables, whole grains, low-fat dairy products, lean fish and milk; while spicy foods, oily foods, refined flour and soft drinks should be eliminated.
Here are 5 effective natural remedies tips for gray hair:

1. Gosseberry

Indian gooseberry is frequently regarded as an effective natural remedy for gray hair. Slice gooseberry into parts and dry them in the sun.
Mash the dried gooseberry pieces into powdered form and blend with coconut oil. Implement this mixture in the scalp consistently for treatment of gray hair. 

2. Henna and Coconut Oil
For substantial gray hair, tinting the hair with henna can be an efficient technique to recover the hair color. Take coconut oil and heat until it boils. Add adequate amounts of henna leaves in the oil and leave it till the coconut oil changes to brownish color. Permit the mixture to cool down and implement on the scalp. Wash off the henna leaves after about 35 - 45 minutes; the gray hair will convert dark brown.

3. Coconut Oil Natural

One of the most effective natural remedies for treating gray hair is frequent use of coconut oil. Use genuine coconut oil for rubbing the scalp each night just before going to bed and wash next day. Another tip to cure gray hair is to use the extract attained by boiling coconut oil and cut Indian gooseberry till the oil changes dark in color.




4. Curry Leaves

Curry leaves consist of important nutrients to recover the hair follicles and prevent gray hair. One can use curry leaves possibly by including them in the food recipes or implementing in the scalp. For application, add curry leaves in coconut oil and heat for a few minutes. Use the oil with curry leaves for rubbing the scalp.

5. Amaranth Vegetable

Amaranth vegetable is also an effective natural remedy for gray hair. Use fresh leaves of amaranth vegetable and mix to obtain the leaf extract. Apply the leaf extract on the hair scalp for repairing the natural hair color. On the other hand, one can boil the amaranth leaves in water and use the water extract for local application on the scalp.

These are 5 of the basic natural remedies for reversing gray hair. Applying a mixture prepared by mixture of one teaspoon lemon juice, one teaspoon almond oil and one teaspoon Indian gooseberry juice can also be used to  change gray hair. In General, proper hair care, having a balanced diet and and  managing emotional worries are the keys to sustain natural hair color.